Welcome to a natural approach to health with empowering medicine

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Burdock (Arctium lappa)

The herb burdock (Arctium lappa) was tested by researchers at Chia Nan College of Pharmacy and Science in Taiwan for...

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Green Papaya

Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the...

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The Dalai Lama’s 18 Rules for living

Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Follow...

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Cure for headaches

Headache Awareness Week is set to run from today until next Saturday.  Research carried out by Nurofen showed that 3.2m people in...

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Herbal medicine Ireland

As a herbalist, I am keen to practice the principles of healing in my own life.  I am treating a client...

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Symptoms of Rosacea

Pronounced roh-zay-sha, Rosacea is a skin condition that affects many millions of people around the world. It is a condition...

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Is sugar really addictive?

This year I have decided to give up sugar!  Well at least processed sugar, like sugar in my coffee, so...

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Menopause treatment with herbs

Menopause contains the word ‘men’, I wonder why?  Is it that women need a pause from men or a time...

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