Welcome to a natural approach to health with empowering medicine

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The History of Herbal Medicine

We are part of nature, not separate from it. We are nature. It is in us and around us. Our...

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Emotional intelligence – Anger

Anger is a beautiful emotion! I was struck by how important this statement was when talking to someone recently, who...

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Herbs to fight cancer

1 ASTRAGALUS (Huang Qi): A Chinese herb; an immune system booster, known to stimulate bodys natural production of interferon. It also helps...

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Treating depression with herbs

What is depression? For me depression is as simple as feeling sad. We feel sad when we have lost something...

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Herbal medicine Dublin

There is a growing interest in herbal medicine as people are becoming more aware of the limitations of mainstream medicine...

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Herbal medicine Dublin

I am a Master Herbalist in a busy clinic in Rialto, Dublin 8.  I trained in the school of Herbal...

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Chickpea curry recipe

This is a very simple vegetarian curry by the world famous chef Jamie Oliver. Try using other kinds of beans...

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Super foods – wheatgrass

I recently started juicing wheatgrass again. You can buy fresh wheatgrass in health shops for around €10 which will give...

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