Herbal medicine a natural remedy for Irritable Bowel Syndrome (IBS) and effective way to treat irritable bowel syndrome (IBS). Irritable bowel syndrome is chronic inflammation of the gut and a serious problem that can involve ulceration and bleeding. It is indicated by severe abdominal pain, nausea, diarrhoea or constipation, blood in the stools, poor appetite, weight loss, fever as well as low energy and fatigue.

While stress and anxiety and other psychological issues are often pivotal, they are but components in a multifactorial matrix. Intolerance to foods chums wheat, dairy, coffee and critic fruits play a role.

The most common forms of IBS are autoimmune problems such as ulcerative colitis and Crohn’s disease, which can be sparked off by a bacterial or viral infection and may cause poor absorption and nutritional deficiencies the tin turn lead to anaemia and osteoporosis.


Herb actions 

Astringents revers the diarrhoea and reduce any pathological mucus production e.g, Bayberry

Bitters promote appropriate digestive secretions and often will normalise bowel function on their own e.g, Wormwood

Anti-inflammatories reduce localised mucosal reactions e.g., Turmeric

Carminatives help with any flatulence or colic e.g, Peppermint

Nervine’s help ease background stress, e.g. Hops and lemon balm,


Herbs to use 

Turmeric and Frankincense are wonderful anti-inflammatory herbs can scan be very effect in reducing the pain and inflammation.

Chamomile tea taken frequently through the day is excellent.

Licorice, Cats Claw, Golden Seal, Myrrh, Hops, Peppermint, Yarrow, Meadowsweet and Slippery Elm soothe the guy lining and help regulate the bowels.

Lemon balm, Hops, Chamomile, Skullcap, Wild Oats, Ashwagandha and Passion flower reduce tension and anxiety.


Other measures 

Avoid possible food allergens, like wheat or gluten and diary profits as well as acidic and spicy foods, citrus fruits, tomatoes, alcohol and coffee.

Bromelain from pineapple and papain from papaya help resolve inflammation and speed healing.

Also try to avoid getting tired and stressed, as the can aggravate symptoms.



Medical Herbalism by David Hoffman