Video blog

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Lip balm for dried and chapped lips

Home made and natural Lip Balm for the perfect lips on Valentines Day!!!! Recipe; 25 ml of Johoba oil or...

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Valerian ‘natures tranquilizer’

  Mental health today in Ireland is something that concerns all of us. We all suffer from depression, anxiety, insomnia...

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Benefits of beetroot juice

  Beetroot is rich in antioxidant vitamins A, B and complex C, folic acid and minerals (including magnesium, iron and...

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Herbal medicine and the treatment of addiction

Addiction is a contested domain, an area where there little agreement. There are many definitions of addiction, but little real...

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Turmeric Milk – a warm drink that is yummy ;-)

Turmeric Milk is a great way to increase your intake of the medicinal and culinary herb Turmeric. Ingredients: Milk (Regular,...

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Feed your mental health

Our health is our wealth. But our mental health is the foundation stone of our lives. When our mental health...

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Subscribe to my new health channel on Youtube

  Published on Nov 11, 2014 Welcome to my first video on my new health channel, Empowering Medicine, by Dr....

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