How to make a chia tea using traditional indian spices. Common Benefits of Chai Tea ▪ Fight Free Radicals. ▪...
Nutrition 
Health benefits of AVOCADO
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Health benefits of AVOCADO
Avocados are natures medicine, in this article I outline some of the health benefits of including avocados in your diet....
Chia seed, Blueberry and Yogurt smoothie
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Chia seed, Blueberry and Yogurt smoothie
In this video I will show you how to make a Chia seed, blueberry and yogurt smoothie, rich is...
Super foods – wheatgrass
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Super foods – wheatgrass
I recently started juicing wheatgrass again. You can buy fresh wheatgrass in health shops for around €10 which will give...
Benefits of Wheatgrass
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Benefits of Wheatgrass
As you know I have recently started juicing wheatgrass and I can testify to the powerful effect it has on...
Charles F. Schnabel and the discovery of Wheatgrass
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Charles F. Schnabel and the discovery of Wheatgrass
As a farmers son I love when I come across anything connected to farming and to my own roots. Of...
Is sugar really addictive?
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Is sugar really addictive?
This year I have decided to give up sugar! Well at least processed sugar, like sugar in my coffee, so...
Moroccan Chickpea Burgers recipe
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Moroccan Chickpea Burgers recipe
Decent burgers from store-cupboard ingredients, who’d have thought? I love these little Moroccan veggie burgers – they have a great,...