Nutrition

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How to make a Chai Tea

How to make a chia tea using traditional indian spices. Common Benefits of Chai Tea ▪ Fight Free Radicals. ▪...

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Health benefits of AVOCADO

Avocados are natures medicine, in this article I outline some of the health benefits of including avocados in your diet....

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Chia seed, Blueberry and Yogurt smoothie

  In this video I will show you how to make a Chia seed, blueberry and yogurt smoothie, rich is...

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Super foods – wheatgrass

I recently started juicing wheatgrass again. You can buy fresh wheatgrass in health shops for around €10 which will give...

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Benefits of Wheatgrass

As you know I have recently started juicing wheatgrass and I can testify to the powerful effect it has on...

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Charles F. Schnabel and the discovery of Wheatgrass

As a farmers son I love when I come across anything connected to farming and to my own roots.  Of...

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Is sugar really addictive?

This year I have decided to give up sugar!  Well at least processed sugar, like sugar in my coffee, so...

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Moroccan Chickpea Burgers recipe

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Decent burgers from store-cupboard ingredients, who’d have thought? I love these little Moroccan veggie burgers – they have a great,...

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