Natural healing

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Herbal medicine Ireland

As a herbalist, I am keen to practice the principles of healing in my own life.  I am treating a client...

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Is sugar really addictive?

This year I have decided to give up sugar!  Well at least processed sugar, like sugar in my coffee, so...

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Health benefits of hot and cold showers

We all love to have the latest information on health and to be cool you must be following the latest...

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