Natural healing

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10 Natural Treatments for Insomnia

In this video, I discuss my top 10 natural cures and tips for helping you sleep better, without medications....

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How to make a Chai Tea

How to make a chia tea using traditional indian spices. Common Benefits of Chai Tea ▪ Fight Free Radicals. ▪...

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Chia seed, Blueberry and Yogurt smoothie

  In this video I will show you how to make a Chia seed, blueberry and yogurt smoothie, rich is...

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Free GP care for under 5’s

The Irish Government in their budget 2013 have promised free GP care to all citizens under the age of 5....

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The flu vaccine

The HSE have a TV advertisement and radio campaign running at the moment, in which the presenter says ‘its the...

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Herbal medicine Dublin

We hear a lot about the side effects and symptoms associated with bio-medicine/ pharmaceutical medicine. When someone is sick of...

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Distilled water for better health

Water is the key to all body functions including; digestion, assimilation, elimination and circulation, and to bones and joints, muscles,...

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Cure for headaches

Headache Awareness Week is set to run from today until next Saturday.  Research carried out by Nurofen showed that 3.2m people in...

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