Teaching people to practise mindfulness works just as well as antidepressants in preventing relapses of depression, according to a new study ...
Mindfulness 
The power of vulnerability
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The power of vulnerability
I came across Brene Brown social psychologist today on TED talks and I was really struck by what she had...
The Dalai Lama’s 18 Rules for living
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The Dalai Lama’s 18 Rules for living
Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Follow...