Beetroot is rich in antioxidant vitamins A, B and complex C, folic acid and minerals (including magnesium, iron and phosphorus). It provides the vital nutrients to aid recovery and repair and to ward off the ravages of the aging process.

Beetroot has great cleansing properties and taken regularly, should soon have you looking and feeling your best. By stimulating liver, bowel and kideny functions, it enhances the elimination of toxins and wastes.

 

Healing qualities 

A mild laxative

Immune boosting

Source of folic acid for pregnant women

Contains potassium which improves heart health

Improves digestion

 

To make this jucie you will need:

1 medium sized beetroot

2 medium sized carrots

1 apple

1 small piece of ginger

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