January, 2015

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Valerian ‘natures tranquilizer’

  Mental health today in Ireland is something that concerns all of us. We all suffer from depression, anxiety, insomnia...

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Benefits of beetroot juice

  Beetroot is rich in antioxidant vitamins A, B and complex C, folic acid and minerals (including magnesium, iron and...

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Herbal medicine and the treatment of addiction

Addiction is a contested domain, an area where there little agreement. There are many definitions of addiction, but little real...

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