March, 2013

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Chia seeds – the benefits

Chia seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries. Today,...

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Distilled water for better health

Water is the key to all body functions including; digestion, assimilation, elimination and circulation, and to bones and joints, muscles,...

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Symptoms and treatment of parkinson’s disease

Parkinson’s disease is one of a larger group of neurological conditions called motor system disorders. Historians have found evidence of...

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Burdock (Arctium lappa)

The herb burdock (Arctium lappa) was tested by researchers at Chia Nan College of Pharmacy and Science in Taiwan for...

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Green Papaya

Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the...

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The Dalai Lama’s 18 Rules for living

Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Follow...

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Cure for headaches

Headache Awareness Week is set to run from today until next Saturday.  Research carried out by Nurofen showed that 3.2m people in...

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Herbal medicine Ireland

As a herbalist, I am keen to practice the principles of healing in my own life.  I am treating a client...

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