Welcome to a natural approach to health with empowering medicine

100 Kratom FACTS 

100 Kratom Facts Kratom is a plant medicine found in parts of Asia with a reputation for treating the symptoms...

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Herbal medicine for allergies

Herbal medicines for allergies can provide fast and effective relief from symptoms. If your immune system reacts against substances that...

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Herbal remedies to support a natural benzodizapine detoxification

Herbal remedies to support a natural benzodizapine detoxification with less side effects that are effective. Benzodizapine’s are addictive and many people end...

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Herbal medicine natural holistic effective & safe

Herbal medicine natural, holistic, effective & safe, Many people don’t understand the benefits of herbal medicine. Herbal medicine can be...

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20 Natural remedies for period pain

These 20 natural remedies are a safe way to reduce the pain associated with period cramps. Natural remedies for period pain start...

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13 clinical studies indicate the use of CBD oil for depression

13 clinical studies indicate the use of CBD oil for depression. The Chinese were the first to appreciate the medicinal...

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Anxiety relief in a tea!

This is one of my favourite teas, made with lemon balm, passion flower, ginger, and licorice. A great tea for...

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12 Natural solutions for pain relief

There are many natural ways to reduce pain without the need to turn to medication. As more and more people...

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Mindfulness for depression 

Teaching people to practise mindfulness works just as well as antidepressants in preventing  relapses of depression, according to a new study ...

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Michelle Culligan Thesis

Michelle Culligan Thesis Introduction and summary Heroin is a major contributor to social problems in Ireland.  Addiction to this drug...

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Kava Kava anxiety, depression and insomnia

Kava Kava is a traditional herbal medicine that can be used to treat anxiety and depression through its interaction with...

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Herbal medicine a natural remedy for Irritable Bowel Syndrome IBS

Herbal medicine a natural remedy for Irritable Bowel Syndrome (IBS) and effective way to treat irritable bowel syndrome (IBS). Irritable bowel...

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10 unique forms of herbal medicine that are effective

10 unique forms of herbal medicine that are effective. Herbal medicine comes in many forms.  So lets have a look...

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12 Herbs for depression

Herbs for depression are safe and effective. There is a growing body of evidence to support herbal medicine for the...

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